Services
Ayurvedic Consultation
Ayurvedic consultation: Discover a healthier you with natural healing. Full one-on-one consultation with support before and after consultation. Recommended check-ins every 3 months. In person or online.
Day and Weekend Retreats
Rejuvenate your spirit with day & weekend retreats. I organise them throughout the year at different locations. Keep an eye out on upcoming events. Or I can collaborate and bring my knowledge and selfcare practices to your retreat. Why not try something different and organise a beautiful selfcare retreat henparty?
Private and group classes
Private or group classes in various locations in hatha vinyasa yoga, Navakaraṇa vinyasa, sound healing, pranayama, meditation, yoga nidra. Possibility of online classes except Navakaraṇa vinyasa (respecting the lineage of the tradition).
Bespoke Corporate Wellness Event
Why not offer your employees some selfcare and wellness perks? With sick leave at an all time high, isn't it time companies started to invest more in the wellbeing of their employees? I can cater for regular weekly classes at your premises/Selfcare Friday afternoons or Wellness Team building events. I can organise everything from location/catering/activities etc. Get in touch to talk about your needs